Plant-based foods and beverages: Raisin Bran cereal crunch (2024)

Raisin Bran cereal crunch nutrition facts and ingerients

Raisin Bran cereal crunch nutrition facts and ingerients

Raisin bran cereal crunch food facts

Barcode: 0038000199752

Product name: Raisin Bran cereal crunch

Quantity: No Quantity data

Packaging info: No Packaging data

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Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

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Raisin bran cereal crunch ingredients

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Raisin bran cereal crunch supplements

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Raisin bran cereal crunch nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (1 cup (55 g))
Compared to: Breakfast cereals
Energy1,445 kj
(345 kcal)
795 kj
(190 kcal)
-11%
Fat1.82 g1 g-77%
Saturated fat0 g0 g-100%
Monounsaturated fat0 g0 g-100%
Polyunsaturated fat0 g0 g-100%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0.909 g0.5 g+18%
Carbohydrates83.636 g46 g+17%
Fiber7.3 g4.01 g+3%
Sugars34.546 g19 g+70%
Proteins7.27 g4 g-20%
Vitamin B3/PP (Niacin)5.455 mg3 mg-53%
Calcium36 mg19.8 mg-64%
Iron1.82 mg1 mg-84%
Potassium509 mg280 mg+96%
Phosphorus182 mg100 mg-21%
Magnesium73 mg40.1 mg-8%
Zinc2.73 mg1.5 mg-58%
Copper0.727 mg0.4 mg+113%
Manganese2 mg1.1 mg+26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)7.524 %7.524 %

Calories brakedown