Breakfast cereals: Instant Oatmeal - Great Value (2024)
Instant Oatmeal - Great Value nutrition facts and ingerientsInstant Oatmeal - Great Value nutrition facts and ingerients
eleanore-lehner
Barcode: 0078742035505
Product name: Instant Oatmeal - Great Value
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Great Value
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Walmart
Countries of selling: No Selling Countries data
Instant oatmeal ingredients
No Ingredients data
Instant oatmeal supplements
No Supplements data
Instant oatmeal nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 PACKET (43 g)) | Compared to: Breakfast cereals |
|---|---|---|---|
| Energy | 1,557 kj (372 kcal) | 670 kj (160 kcal) | -4% |
| Fat | 4.65 g | 2 g | -41% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 2.33 g | 1 g | +52% |
| Polyunsaturated fat | 1.16 g | 0.499 g | -3% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.595 g | 0.686 g | +107% |
| Carbohydrates | 76.74 g | 33 g | +8% |
| Fiber | 7 g | 3.01 g | -1% |
| Soluble fiber | 2 g | 0.86 g | -26% |
| Sugars | 30.23 g | 13 g | +49% |
| Proteins | 9.3 g | 4 g | +2% |
| Vitamin A | 697.8 µg | 300 µg | +107% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.43 mg | -23% |
| Vitamin B2 (Riboflavin) | 0.791 mg | 0.34 mg | -57% |
| Vitamin B3/PP (Niacin) | 9.302 mg | 4 mg | -20% |
| Vitamin B6 (Pyridoxin) | 0.93 mg | 0.4 mg | -28% |
| Vitamin B9 (Folic acid) | 43 µg | 18.5 µg | -75% |
| Calcium | 233 mg | 100 mg | +131% |
| Iron | 8.37 mg | 3.6 mg | -25% |
| Potassium | 267 mg | 115 mg | +3% |
| Phosphorus | 233 mg | 100 mg | +2% |
| Magnesium | 93 mg | 40 mg | +18% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
