Cereals and potatoes: Steel cut oats - betteroats (2024)

Steel cut oats - betteroats nutrition facts and ingerients

Steel cut oats - betteroats nutrition facts and ingerients

Steel cut oats food facts

Barcode: 0042400197683

Product name: Steel cut oats - betteroats

Quantity: No Quantity data

Packaging info: No Packaging data

Brand list: Betteroats

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Steel cut oats ingredients

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No Ingredients data


Steel cut oats supplements

No Supplements data


Steel cut oats nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (0.25 CUP DRY (40 g))
Compared to: Cereals and their products
Energy1,569 kj
(375 kcal)
628 kj
(150 kcal)
+4%
Fat7.5 g3 g+43%
Saturated fat1.25 g0.5 g+17%
Monounsaturated fat2.5 g1 g+81%
Polyunsaturated fat2.5 g1 g+121%
Trans fat0 g0 g
Cholesterol0 mg0 mg-100%
Salt0 g0 g-100%
Carbohydrates67.5 g27 g-1%
Fiber10 g4 g+105%
Soluble fiber2 g0.8 g-31%
Insoluble fiber5 g2 g-20%
Sugars2.5 g1 g-76%
Proteins12.5 g5 g+35%
Vitamin A0 µg0 µg-100%
Vitamin C (ascorbic acid)0 mg0 mg-100%
Calcium0 mg0 mg-100%
Iron4.5 mg1.8 mg-7%
Potassium350 mg140 mg+50%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown