Dairy substitutes: Soymilk - Silk (2024)
Soymilk - Silk nutrition facts and ingerientsSoymilk - Silk nutrition facts and ingerients
tuan.walker
Barcode: 0025293600379
Product name: Soymilk - Silk
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Silk
Origin country: No Origins data
Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Legume-based drinks, Soy-based drinks, Unsweetened plain soy-based drinks
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Soymilk ingredients
No Ingredients data
Soymilk supplements
No Supplements data
Soymilk nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 cup (240 ml)) | Compared to: Legume-based drinks |
|---|---|---|---|
| Energy | 192 kj (46 kcal) | 461 kj (110 kcal) | +1% |
| Fat | 1.88 g | 4.51 g | +12% |
| Saturated fat | 0.21 g | 0.504 g | -15% |
| Monounsaturated fat | 0.42 g | 1.01 g | +17% |
| Polyunsaturated fat | 1.04 g | 2.5 g | +9% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 0.1 g | 0.24 g | -7% |
| Carbohydrates | 3.75 g | 9 g | -14% |
| Fiber | 0.8 g | 1.92 g | +59% |
| Sugars | 2.5 g | 6 g | -23% |
| Proteins | 3.33 g | 7.99 g | +11% |
| Vitamin A | 62.4 µg | 150 µg | +8% |
| Vitamin D | 1.25 µg | 3 µg | -23% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B2 (Riboflavin) | 0.212 mg | 0.509 mg | -99% |
| Folates (total folates) | 25 µg | 60 µg | +68% |
| Vitamin B12 (cobalamin) | 1.25 µg | 3 µg | +18% |
| Calcium | 188 mg | 451 mg | +61% |
| Iron | 0.45 mg | 1.08 mg | -13% |
| Potassium | 158 mg | 379 mg | +10% |
| Phosphorus | 104 mg | 250 mg | +77% |
| Magnesium | 25 mg | 60 mg | +28% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 25 % | 25 % |
