Canned fishes: Sardines - chicken of the sea (2024)
Sardines - chicken of the sea nutrition facts and ingerientsSardines - chicken of the sea nutrition facts and ingerients
Kory-tromp
Barcode: 0048000187185
Product name: Sardines - chicken of the sea
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Chicken of the Sea
Origin country: No Origins data
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Sardines ingredients
No Ingredients data
Sardines supplements
No Supplements data
Sardines nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (74 gram) | Compared to: Canned sardines |
|---|---|---|---|
| Energy | 395 kj (94 kcal) | 292 kj (69 kcal) | -43% |
| Fat | 3.774 g | 2.79 g | -62% |
| Saturated fat | 0.943 g | 0.698 g | -63% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 70 mg | 51.8 mg | +34% |
| Salt | 0.778 g | 0.576 g | -22% |
| Carbohydrates | 0 g | 0 g | -100% |
| Fiber | 0 g | 0 g | -100% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 14.151 g | 10.5 g | -21% |
| Vitamin D | 4 µg (10 % DV) | 2.96 µg | -40% |
| Calcium | 150 mg (15 % DV) | 111 mg | -40% |
| Iron | 1.08 mg (6 % DV) | 0.799 mg | -44% |
| Potassium | 186 mg | 138 mg | -11% |
