Cereals and their products: Quick oats - mom's best cereals (2024)
Quick oats - mom's best cereals nutrition facts and ingerientsQuick oats - mom's best cereals nutrition facts and ingerients
Vincenzo
6
Barcode: 0042400217862
Product name: Quick oats - mom's best cereals
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Mom's Best Cereals
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quick oats ingredients
No Ingredients data
Quick oats supplements
No Supplements data
Quick oats nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (40 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,464 kj (350 kcal) | 586 kj (140 kcal) | -3% |
| Fat | 2.5 g | 1 g | -52% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 2.5 g | 1 g | +81% |
| Polyunsaturated fat | 2.5 g | 1 g | +121% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 67.5 g | 27 g | -1% |
| Fiber | 10 g | 4 g | +105% |
| Soluble fiber | 5 g | 2 g | +73% |
| Insoluble fiber | 5 g | 2 g | -20% |
| Sugars | 0 g | 0 g | -100% |
| Proteins | 12.5 g | 5 g | +35% |
| Vitamin A | 0 µg | 0 µg | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
| Vitamin B1 (Thiamin) | 1 mg | 0.4 mg | +7% |
| Calcium | 0 mg | 0 mg | -100% |
| Iron | 4.5 mg | 1.8 mg | -7% |
| Potassium | 350 mg | 140 mg | +50% |
| Phosphorus | 375 mg | 150 mg | +56% |
| Magnesium | 150 mg | 60 mg | +78% |
| Zinc | 3.75 mg | 1.5 mg | -44% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
