Cereals and potatoes: Quaker quick minute oats whole grain (2024)
Quaker quick minute oats whole grain nutrition facts and ingerientsQuaker quick minute oats whole grain nutrition facts and ingerients
cornelia
7
Barcode: 0030000432853
Product name: Quaker quick minute oats whole grain
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: Quaker
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Quaker quick minute oats whole grain ingredients
No Ingredients data
Quaker quick minute oats whole grain supplements
No Supplements data
Quaker quick minute oats whole grain nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (40 g)) | Compared to: Cereals and their products |
|---|---|---|---|
| Energy | 1,569 kj (375 kcal) | 628 kj (150 kcal) | +4% |
| Fat | 7.5 g | 3 g | +43% |
| Saturated fat | 1.25 g | 0.5 g | +17% |
| Monounsaturated fat | 2.5 g | 1 g | +81% |
| Polyunsaturated fat | 2.5 g | 1 g | +121% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 0 g | 0 g | -100% |
| Carbohydrates | 67.5 g | 27 g | -1% |
| Fiber | 10 g | 4 g | +105% |
| Soluble fiber | 5 g | 2 g | +73% |
| Sugars | 2.5 g | 1 g | -76% |
| Proteins | 12.5 g | 5 g | +35% |
| Vitamin B1 (Thiamin) | 0 mg | 0 mg | -100% |
| Calcium | 50 mg | 20 mg | -5% |
| Iron | 3.75 mg | 1.5 mg | -22% |
| Potassium | 375 mg | 150 mg | +60% |
| Phosphorus | 325 mg | 130 mg | +35% |
| Magnesium | 100 mg | 40 mg | +19% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
