Meals: Parmesan couscous mix - earthly grains - 5.9 oz (2024)

Parmesan couscous mix - earthly grains - 5.9 oz nutrition facts and ingerients

Parmesan couscous mix - earthly grains - 5.9 oz nutrition facts and ingerients

Parmesan couscous mix food facts

Barcode: 4099100142099

Product name: Parmesan couscous mix - earthly grains - 5.9 oz

Quantity: 5.9 oz

Packaging info: No Packaging data

Brand list: Earthly Grains, Aldi

Origin country: No Origins data

Categories: Meals, Couscous

Awards, Labels, Certifications: No Awards data

Distribution stores: Aldi

Countries of selling: No Selling Countries data


Parmesan couscous mix ingredients

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No Ingredients data


Parmesan couscous mix supplements

No Supplements data


Parmesan couscous mix nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (56 g)
Compared to: Couscous
Energy1,490 kj
(357 kcal)
837 kj
(200 kcal)
+5%
Fat1.79 g1 g+90%
Saturated fat0 g0 g-100%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt2.28 g1.275 g+334%
Carbohydrates71.4 g40 g+2%
Fiber3.57 g2 g-10%
Sugars5.36 g3 g+175%
Added sugars0 g0 g
Proteins14.3 g8 g+21%
Vitamin D0 µg0 µg
Calcium71.4 mg40 mg
Iron3.57 mg2 mg
Potassium188 mg105 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0.475 %0.475 %

Calories brakedown