Canned legumes: Organic garbanzo beans - wild harvest - 15 oz (425g) (2024)
Organic garbanzo beans - wild harvest - 15 oz (425g) nutrition facts and ingerientsOrganic garbanzo beans - wild harvest - 15 oz (425g) nutrition facts and ingerients
Barcode: 0711535501176
Product name: Organic garbanzo beans - wild harvest - 15 oz (425g)
Quantity: 15 oz (425g)
Packaging info: No Packaging data
Brand list: Wild Harvest
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Canned plant-based foods, Canned legumes, Canned common beans
Awards, Labels, Certifications: No Awards data
Distribution stores: No Stores data
Countries of selling: No Selling Countries data
Organic garbanzo beans ingredients
No Ingredients data
Organic garbanzo beans supplements
No Supplements data
Organic garbanzo beans nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (0.5 cup (130 g)) | Compared to: Canned common beans |
---|---|---|---|
Energy | 386 kj (92 kcal) | 502 kj (120 kcal) | +1% |
Fat | 1.54 g | 2 g | +185% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 0.25 g | 0.325 g | -63% |
Carbohydrates | 15.4 g | 20 g | -6% |
Fiber | 3.08 g | 4 g | -34% |
Sugars | 2.31 g | 3 g | +33% |
Proteins | 5.38 g | 7 g | +2% |
Calcium | 16.2 mg | 21 mg | -55% |
Iron | 0.769 mg | 1 mg | -46% |
Potassium | 179 mg | 233 mg | -38% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |