Plant-based foods: Old Fashioned Quaker Oats - 18 oz (510 g) (2024)

Old Fashioned Quaker Oats - 18 oz (510 g) nutrition facts and ingerients

Old Fashioned Quaker Oats - 18 oz (510 g) nutrition facts and ingerients

Old fashioned quaker oats food facts

Barcode: 0030000010204

Product name: Old Fashioned Quaker Oats - 18 oz (510 g)

Quantity: 18 oz (510 g)

Packaging info: Card-tube

Brand list: Quaker

Origin country: No Origins data

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Awards, Labels, Certifications: No Awards data

Distribution stores: No Stores data

Countries of selling: No Selling Countries data


Old fashioned quaker oats ingredients

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No Ingredients data


Old fashioned quaker oats supplements

No Supplements data


Old fashioned quaker oats nutrition facts

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Nutrition factsAs sold
for 100 g / 100 ml
As sold
per serving (0.5 cup (40g))
Compared to: Rolled oats
Energy1,570 kj
(375 kcal)
628 kj
(150 kcal)
+3%
Fat7.5 g3 g+13%
Saturated fat1.25 g0.5 g+31%
Monounsaturated fat2.6 g1.04 g+9%
Polyunsaturated fat2.14 g0.856 g+2%
Trans fat0 g0 g
Cholesterol0 mg0 mg
Salt0 g0 g-100%
Carbohydrates67.5 g27 g+3%
Fiber10 g4 g+7%
Soluble fiber10 g4 g+109%
Sugars2.5 g1 g-45%
Proteins12.5 g5 g+1%
Vitamin A0 µg0 µg (0 % DV)
Vitamin C (ascorbic acid)0 mg0 mg (0 % DV)
Vitamin B1 (Thiamin)2 mg0.8 mg (66.667 % DV)+193%
Calcium52 mg20.8 mg (2.08 % DV)+34%
Iron3.6 mg1.44 mg (8 % DV)-18%
Potassium385 mg154 mg+14%
Phosphorus1,150 mg460 mg (46 % DV)+222%
Magnesium340 mg136 mg (34 % DV)+166%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)0 %0 %

Calories brakedown