Canned plant-based foods: Dark red kidney beans (2024)
Dark red kidney beans nutrition facts and ingerientsDark red kidney beans nutrition facts and ingerients
Barcode: 0074175611651
Product name: Dark red kidney beans
Quantity: No Quantity data
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Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Canned plant-based foods, Canned legumes, Canned common beans
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Dark red kidney beans ingredients
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Dark red kidney beans supplements
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Dark red kidney beans nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (125 g)) | Compared to: Canned common beans |
---|---|---|---|
Energy | 402 kj (96 kcal) | 502 kj (120 kcal) | +5% |
Fat | 0 g | 0 g | -100% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 0.8 g | 1 g | +18% |
Carbohydrates | 17.6 g | 22 g | +8% |
Fiber | 5.6 g | 7 g | +19% |
Sugars | 3.2 g | 4 g | +84% |
Proteins | 5.6 g | 7 g | +6% |
Vitamin A | 0 µg | 0 µg | -100% |
Vitamin C (ascorbic acid) | 1.9 mg | 2.37 mg | +311% |
Calcium | 16 mg | 20 mg | -56% |
Iron | 0.86 mg | 1.07 mg | -40% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |