Legumes: Black beans - 365 everyday value (2024)
Black beans - 365 everyday value nutrition facts and ingerientsBlack beans - 365 everyday value nutrition facts and ingerients
Barcode: 0099482441630
Product name: Black beans - 365 everyday value
Quantity: No Quantity data
Packaging info: No Packaging data
Brand list: 365 Everyday Value
Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Canned plant-based foods, Canned legumes, Canned common beans
Awards, Labels, Certifications: No Awards data
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Black beans ingredients
No Ingredients data
Black beans supplements
No Supplements data
Black beans nutrition facts
Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (130 g)) | Compared to: Canned common beans |
---|---|---|---|
Energy | 322 kj (77 kcal) | 419 kj (100 kcal) | -16% |
Fat | 0.38 g | 0.494 g | -30% |
Saturated fat | 0 g | 0 g | -100% |
Trans fat | 0 g | 0 g | |
Cholesterol | 0 mg | 0 mg | |
Salt | 0.02 g | 0.026 g | -97% |
Carbohydrates | 13.08 g | 17 g | -20% |
Fiber | 4.6 g | 5.98 g | -2% |
Sugars | 0.77 g | 1 g | -56% |
Proteins | 4.62 g | 6.01 g | -12% |
Vitamin A | 0 µg | 0 µg | -100% |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% |
Calcium | 31 mg | 40.3 mg | -14% |
Iron | 1.11 mg | 1.44 mg | -22% |
Potassium | 377 mg | 490 mg | +30% |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 100 % | 100 % |