Cereals and potatoes: 100% whole wheat (2024)
100% whole wheat nutrition facts and ingerients100% whole wheat nutrition facts and ingerients
jamiejamie
Barcode: 0072220001273
Product name: 100% whole wheat
Quantity: No Quantity data
Packaging info: No Packaging data
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Origin country: No Origins data
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads
Awards, Labels, Certifications: No Awards data
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100% whole wheat ingredients
No Ingredients data
100% whole wheat supplements
No Supplements data
100% whole wheat nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (1 SLICE (32 g)) | Compared to: Breads |
|---|---|---|---|
| Energy | 1,046 kj (250 kcal) | 335 kj (80 kcal) | -7% |
| Fat | 3.125 g | 1 g | -23% |
| Saturated fat | 0 g | 0 g | -100% |
| Monounsaturated fat | 0 g | 0 g | -100% |
| Polyunsaturated fat | 1.56 g | 0.499 g | +56% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | -100% |
| Salt | 1.094 g | 0.35 g | -7% |
| Carbohydrates | 43.75 g | 14 g | -12% |
| Fiber | 6.25 g | 2 g | +91% |
| Sugars | 3.125 g | 1 g | -34% |
| Proteins | 12.5 g | 4 g | +38% |
| Calcium | 56 mg | 17.9 mg | -25% |
| Iron | 3.12 mg | 0.998 mg | +20% |
| Potassium | 275 mg | 88 mg | +141% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0.211 % | 0.211 % |
